CoachAk Full Panel

The coach who reads your bloodwork.

One-to-one training and nutrition coaching built around your blood tests. The mirror shows your physique; your bloodwork shows the rest. Full Panel puts both in front of your coach.

Apply for Full PanelFree marker guide

Everyone else stops halfway

  • Clinics

    Read your blood test and prescribe. They do not write your training or your diet.

  • Most coaches

    Write your training and your diet. Your blood test is a bullet point at best.

  • CoachAk Full Panel

    Coaches your training and nutrition around every blood test, keeps your trends, and sends you to your doctor when a number needs one.

How it works

  1. 1

    Apply

    A short application about your training, your goal and your health. CoachAk reads every one personally and replies.

  2. 2

    Get tested

    You order your own blood test, through your doctor or a lab of your choice. CoachAk never orders tests, and only sees what you choose to add.

  3. 3

    Add your results

    Type the numbers and the range printed on your lab report into the CoachAk app, and attach the report if you like. Each marker gets its own trend.

  4. 4

    Coaching around the numbers

    Your training plan, daily targets and weekly check-ins, as with all CoachAk coaching. Every 12 weeks the app reminds you to retest, and CoachAk reviews the new results against your trends with you.

What CoachAk does

  • Explains what each marker measures
  • Shows where it sits against your own lab's printed range
  • Tracks every marker over time
  • Adjusts your training and nutrition around your results
  • Prepares questions for your doctor, and tells you when to see one

What CoachAk never does

  • Diagnoses or treats anything
  • Gives "normal ranges" of its own
  • Tells you to start, stop or change any medicine, hormone or compound
  • Gives doses, in the app, by message or anywhere else
  • Sells, supplies or points you to any drug, hormone or peptide

Your results are private to you and your coach. How your health data is kept.

Your coach

  • NASM certified personal trainer (CPT)
  • ISSA certified personal trainer (CPT)
  • Certified nutritionist
  • Competed at the Amateur Olympia, the Excalibur (Arizona), the LA Championships (Anaheim) and Nationals (Texas)
About CoachAk

Plans

Every plan starts with an application. Once you are accepted, you pay securely through Stripe from your client dashboard.

Code FOUNDING: $50 off every month for as long as you stay, on CoachAk Full Panel and CoachAk Contest Prep. 10 places left.

Type the code in the payment form, under “Add promotion code”.

  • CoachAk Full Panel

    Flagship

    CoachAk Full Panel

    $399 a month

    $349 a month with code FOUNDING

    One-to-one coaching for your training and nutrition, with a weekly check-in. Every 12 weeks, CoachAk reviews your latest blood test with you against your own trends: a written note in the app and a 30-minute call.

    Apply for Coaching
  • CoachAk Contest Prep

    CoachAk Contest Prep

    $499 a month

    $449 a month with code FOUNDING

    12-week minimum

    Everything in CoachAk Full Panel, plus a show timeline, peak week planning and posing feedback. 12-week minimum.

    Apply for Coaching
  • Bloodwork Review

    Bloodwork Review

    $175 one-off

    A one-off 30-minute call on a recent blood test: what each marker measures, where it sits against the range printed on your own lab report, and a list of questions to take to your doctor. Education only: no diagnosis, no doses.

    Apply

Bloodwork reviews are coaching and education, not medical advice. CoachAk does not diagnose, prescribe or suggest doses, and will send you to your own doctor for anything medical. You order your own blood tests. How your results are kept private: Health data privacy.

All plans, including in-person sessions

Questions

Is CoachAk a doctor?

No. CoachAk is a coach. Full Panel is coaching and education: your training and nutrition are shaped around your results, and anything medical goes to your own doctor.

Do I need a blood test before I start?

If you have a recent one, you can add it on day one. If not, you can get one once coaching has started.

Where do I get tested?

Wherever suits you: through your own doctor, or a lab you order from directly. You order and pay for the test yourself. The free marker guide lists what lifters commonly track.

Who sees my results?

Only you and your coach. You agree to a one-time consent before adding anything, and you can delete one test or all of your bloodwork at any time, even after your coaching ends.

Is it only for competitors?

No. It is for anyone who trains seriously and gets their blood tested. Whatever your situation, the line stays the same: coaching and education, never prescriptions or doses.

I use, or am thinking about, hormones or peptides. Can you help with that?

CoachAk coaches your training and nutrition, and tracks your bloodwork with you. Anything you take is between you and your doctor: CoachAk never prescribes, supplies or recommends any drug, hormone or peptide, never advises on doses, and expects every client to follow their doctor's advice and the law where they live.

What if I only want my results looked at once?

That is the one-off Bloodwork Review: a single call on a recent test, without ongoing coaching. Apply in the same way and say that is what you would like.

Bring your bloodwork. Leave with a plan.

Tell CoachAk about your training, your goal and your last blood test. Every application gets a personal reply.

Apply for Full Panel